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Beneficial impact of sleep extension on fasting insulin sensitivity in adults with habitual sleep restriction

par Leproult, Rachel ;Deliens, Gaétane ;Gilson, Medhi ;Peigneux, Philippe
Référence Sleep, 38, 5, page (707-715)
Publication Publié, 2015

Article révisé par les pairs

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Résumé :

A link between sleep loss and increased risk for the development of diabetes is now well recognized. The current study investigates whether sleep extension under real-life conditions is a feasible intervention with a beneficial impact on glucose metabolism in healthy adults who are chronically sleep restricted.